Inner Balance Ayurveda

 

Welcome to Inner Balance Ayurveda

Ayurveda has some simple wisdom that can help you, right now, live a healthier life.  In my program we will do an initial intake appointment that lasts 60 minutes or so.  that allows me to learn  your goals and start to map out your success.  Then we move to follow up visits which

can be scheduled weekly or bi-weekly. During these visits we will check in on how you are progressing.  we will go at your pace and add on new changes as you are ready.  I am here to support you on this exciting path.

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I also offer in-person marma sessions and yoga nidra sessions.